featured program
The Time is NOW! Club
Have you had difficulty sticking to healthy eating plans or fitness goals in the past? Have you ever said, “I’ll start working out/eating better on Monday”?
The Time is NOW! Club is the place for you! Don’t put off your health and fitness goals any longer. Here, you’ll learn to define what healthy is for you and finally take action towards the healthy you today. You’ll learn, be supported, be empowered, gain confidence and much more!
The cost of your membership is $67. That’s approx. $2.20 a day!
Here’s how we help you become your dream you
- You get personal access to Ashley Carter, who has 10 + years of health coaching and PT expertise for a fraction of what it would normally cost. (A 90 minute health coaching session w/ Ashley alone is $297)
- You get mindset coaching, action plan creation and the accountability you need to FINALLY reach your goals.
- You get live workouts weekly featuring fun, challenging exercises that help you increase energy, maintain a healthy weight, gain confidence and much more! Minimal to no equipment needed. (a $150 and up value)
- You get first dibs on specially curated workshops and webinars for free. (a $97 and up value)
- You learn how to make goal focused decisions so that eating healthy and engaging in movement becomes more easy.
- Attend fun events like cook-a-longs, virtual parties, etc.
- You get recipes that are easy and use healthy ingredients.
- You get special member rates on all services and products for the lifetime of your membership.
- You get to join and connect with a non judgmental community of other badass women who are in this journey together- The journey of becoming your dream you!
- On top of all this, the Club is totally flexible. It’s not a long term situation BUT we do encourage members to stay enrolled for a minimum of three months so you can truly have a fair chance at experiencing all the Club has to offer. If you do decide to cancel, we ask that you give at least 10 days notice.
1. Laser Health Coaching Session
This 90-minute laser focused health coaching session is designed to “hit the spot” on a particular area or challenge so you walk away with a plan you can start on immediately!
Within minutes, you’ll discover the exact steps you need to go from struggling to finally succeeding. Your goals will be within reach and you’ll walk away confident and empowered to conquer them.
In this session, you’ll get my undivided attention, expert coaching and experience in helping you develop a goal and an action plan that fits YOUR life.
2. 1:1 Healthy Lifestyle Coaching Package
Ready to finally be the person you dream of? I know you are!
Imagine this…
Getting to the weight you desire, being less stressed, feeling more energized, fitting into your favorite jeans again…
This is all possible, and without feeling deprived. I’m talking real, sustainable life changes that you can do. And I’m here to help!
Let’s get you back on track so you can start feeling the way you want to feel – and the way you deserve to feel.
What’s included:
– Two 60 minute coaching calls a month with personalized action items
– Two 20 minute check in calls a month
– Unlimited support from me
– Resources and worksheets specific to your journey
3. 30 Day Healthy Habits Guide
Your daily guide to get you on the right track by helping you incorporate healthy lifestyle habits!
What you’ll get:
A guide featuring 30 days of healthy habits, which include:
- Daily Affirmations
- Exercises
- Daily Food Goals
- A section with space to write notes
- Some of my favorite smoothie recipes
- A snack list
- and much more!
*This is a digital download and the guide is fillable! If you’re having trouble using it, make sure you have a PDF viewer (like Adobe Reader) installed on your phone or laptop.
